httpv://www.youtube.com/watch?v=Lp7E973zozc
The idea is very similar to what we learned to call the “three second rule” in remote viewing training. The rule is simple. If you get an impression, perception, or idea while doing a viewing session, you need to write it down within three seconds. Otherwise, you’ll most likely lose it to the conscious mind’s tendency to edit and delete nonessential information from our momentary awareness.